30 Days to a Healthier You Challenge 2.0
The 30-Day Healthier You Challenge 2.0 is your kickstart, or keep up the momentum of sustainable movement, for a stronger, healthier you. With a proven weekly structure, daily guidance, and a printable challenge checklist, this 30 day challenge helps you build strength, improve mobility, and create lasting habits—without burnout. Move smarter, feel better, and set the foundation for long-term health!
Course•By Cora Kellerman
