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Power Vinyasa
Power Vinyasa (45min OR LESS)
(35min) Twist Turn and BURN - POWER (36:42)
(35min) Dynamic and Explosive - POWER (35:43)
(35min) Roots of Happiness - POWER (34:09)
(36min) Balance, Focus & Flow - POWER (39:57)
(40min) Lunge Ladder - POWER (41:16)
(40min) Better With Age - POWER (40:47)
(40min) Planks, Twists & Balance - POWER (40:25)
(40min) Triangles, Pyramids & BIG Vision - POWER (44:07)
(40min) Connect - POWER (39:41)
(45min) Valentines Vinyasa - POWER (46:18)
(45min) Core Blastin' - Side Plank + Crab Reach (48:32)
(45min) The Archer - POWER (44:43)
(45min) Celebrate Utility - POWER (51:26)
(45min) Emotional Detox - POWER (48:00)
(45min) Push Up Ladder - POWER (48:50)
Power Vinyasa (50-60min)
(47min) Heart Party - POWER (47:10)
(50min) Binds & Bird of Paradise - POWER (48:59)
(50min) Leaping Lizard - POWER (51:39)
(50min) GOODNESS in 2022! - POWER (53:09)
(55min) Turkey Burn! - POWER (57:41)
(60min) Light Your Fire - POWER (58:17)
(60min) Kriyas and Core - POWER (63:31)
(60min) Clarity - POWER (64:44)
(60min) Consistency for the Outcome - POWER (60:12)
(60min) Bind and Flow - POWER (64:20)
(60min) Expressway - POWER (66:04)
(60min) Power Play - POWER (62:17)
(60min) Yoga SCULPT (57:17)
Fusion Flow
(40min) Intro to Animal - Traveling Beast & Scorpion Reach (42:35)
(50min) Primary and Primal (56:48)
(55min) BEAST MODE - UnderSwitch & Crab Reach (53:51)
(40min) Planks, Twists & Balance - POWER
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